The Rest Day DBT can be selected when you want to take a day off from DBTs and give your mindset training a little break. Only 1 Rest Day may be utilized per week (12:00 am Sunday – 11:59 pm Saturday PST). Your Mindset Score will not change when a Rest Day is utilized, but your Streak will end and reset to zero.
Note: When a Rest Day DBT is selected, additional DBTs may not be selected.