Daily brain trains are daily mindset workouts that provide a balanced approach to developing your alter ego and all of its mindset enhancing characteristics. DBTs are provided daily by Ripkik. Every daily brain train includes a brief description as well as the details of the mindset workout. They include the laser and benefit for each workout so you know the specific purpose and importance of every session. All workouts are comprised of one or more exercises to achieve their particular laser and benefit. Each DBT also includes an analysis section to be completed, so you can continue to optimize your mindset. Lastly, DBTs provide links to related material in the Alter Ego Course and Summary in case a quick review is helpful.
